We have all had those moments when we think to ourselves, “What should I make today?” Eating healthy can be really difficult when we’re trying to stay on top of work, chores, and other activities.
The perfect solution for this time crunch would of course be to prepare an easy recipe based on some kind of fruit or vegetable- nutritious ingredients that help you to stick to a diet and enjoy a healthy lifestyle.
So today, we’re bringing you a delicacy of vegetarian cooking that you’ll be able to make in just minutes. Plus, you’ll love the taste!
Take a look at the recipe below, make note of any ingredients you might need, and maybe even plan a trip to the market to grab the best produce. You’ll see how this recipe can easily become one of your favorites!
[/et_pb_text][et_pb_image src=”https://fruitwall.com/wp-content/uploads/2018/02/Ensalada-GRiega_3606.jpg” _builder_version=”3.0.75″][/et_pb_image][et_pb_text _builder_version=”3.0.75″]You can grab the vegetables off of our original FRUITWALL fruit bowl What do you think of how we’ve decorated it for our recipe?
INGREDIENTS
- 3 tomatoes
- 1 red onion
- 1 cucumber
- 1 green pepper
- Feta cheese
- Black olives
- Olive oil
- Salt
- Oregano
- Ground black pepper
- Fresh parsley
PREPARATION
Start by rinsing all of the vegetables well, and cutting them into medium-sized pieces, not too thick or thin. This way, the salad will really look big and plentiful when you serve it. Add the chopped vegetables to a large salad bowl. Next, julienne the onion and add it, along with the black olives, to the rest of the ingredients in the salad bowl. Carefully slice the feta cheese into cubes, placing them on top of the vegetables and being careful that they don’t crumble. Add salt and pepper to taste, a bit of oregano, and a generous pour of extra virgin olive oil. Finally, carefully mix all the ingredients and garnish with a bit of parsley.
Enjoy this delicious vegetarian recipe, and make it part of your healthy and balanced diet. You’ll see how recipes like this one are the best way to eat great-tasting, healthy meals!
Enjoy your meal!
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